[vc_section full_width=”stretch_row” css=”.vc_custom_1476099350103{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f7f7f7 !important;}”][vc_row][vc_column width=”1/2″][vc_column_text css_animation=”fadeIn”]I recently completed the amazing Happy Eating course hosted by Dan and Kit.

It was one of the best things I have recently spent my time and money on.

It was a great combination of Kit’s science based nutrition knowledge and the unbelievable skills in meditation that Dan possesses.

I have done a little bit of meditation before but Dan took it to a whole new level of calmness for me.

After the course I am now eating more mindfully and thinking more about my food choices and how they impact my mood.

I highly recommend this course and actually miss meeting up every Thursday with Kit and Dan and the others on the course

 

Sharon

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]The course was amazing! I have seen so many positive changes over the last couple of weeks. I am practicing both the formal and informal forms of meditation and mindfulness and I am so much happier, confident and calmer.

Dan was amazing. He is a very down to earth guy and his non judgemental approach instantly made me feel comfortable and relaxed in the class. I couldn’t recommend Dan enough and I am truely grateful for him opening my eyes to this practise.

Becky[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1476099562719{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #3c3a8c !important;}”][vc_row equal_height=”yes” content_placement=”middle”][vc_column width=”2/3″][vc_custom_heading text=”WOULD YOU LIKE TO FIND OUT MORE ABOUT THE UPCOMING HAPPY EATING COURSE?” font_container=”tag:h4|text_align:left|color:%23ffffff” use_theme_fonts=”yes” css_animation=”fadeIn” css=”.vc_custom_1533748262044{padding-bottom: 10px !important;}”][/vc_column][vc_column width=”1/3″][vc_btn title=”CLICK HERE FOR MORE INFO” style=”outline” shape=”square” align=”center” link=”url:https%3A%2F%2Fhappy-eating.com%2Fcontact%2F|||”][/vc_column][/vc_row][/vc_section]

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